A blog about God... Family... Running... Cooking... and everything else.
Friday, November 18, 2011
You'd think after training & running a marathon one would experience weight loss. Not me. I lost a few pounds at the beginning of this training season, but I still have 5-7 lbs that my belly has been holding on to for the last 3 months. Yes, regular exercise is good for you but eating healthy is key. Why is it so challenging?